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Coaching Programs for Individuals

So you’ve decided that it is time to follow your dream career or create the lifestyle you’ve always hoped for and be the happiest, healthiest version of yourself. Well firstly, congratulations to you!

 

The coaching programs Grace and Grind have on offer are a deep dive to accelerate your personal growth and development, transform your life and allow you to unlock your full potential. And let’s be clear – there is no navel gazing or airy fairy wishes here, we are talking practical actions to get you where you want to be!

 

Through each of the programs outlined I will guide you and be your number one supporter in achieving the career or lifestyle you’ve always wanted but been too afraid or unsure how to pursue. Together we will share your challenges, fears, triumphs and amazing outcomes on the road to whatever you set your mind too.

 

To support you in this exciting time and help you navigate a world of change I have three packages for you to choose from.

 

Grace and Grind Classic Coaching Package (3 months)

  • 1 x pre coaching questionnaire

  • 1 x 45-minute session to explore your desires, goals and identify key actions to inspire you and take you forward.

  • 5 x 45-minute fortnightly sessions (online) to check in on the progress towards your goals and overcome any barriers you might be facing.

  • Email responses and support from Suzanne once a week for the 3-month period.

 

Grace and Grind Premium Coaching Package (3 or 6 months)

  • 1 x pre coaching questionnaire

  • 1 x 60-minute session to explore your desires, goals and identify key actions to inspire you and take you forward.

  • (5 or 11) x 60 minute fortnightly sessions to check in on the progress towards your goals and overcome any barriers you might be facing.

  • Email responses and support from Suzanne twice a week for the period (3 or 6 months).

  • Worksheets and/or activities to continually motivate and inspire you – these resources are provided to clients only – they are not publicly available on my website. (It is recommended that clients invest 4-6 hours per month of their own time into these activities).

 

Grace and Grind Platinum Coaching Package (3 or 6 months)

 

This package is ideal for those wanting the full suite of tools and step by step support to get you on track and really excel your career. You will have access to my knowledge and experience as a Principal Business Partner from my time in the Executive Coaching arena.

 

This package includes:

  • 1 x pre coaching questionnaire

  • 1 x 60-minute session to explore your desires, goals and identify key actions to inspire you and take you forward.

  • (5 or 11) x 60 minute fortnightly sessions to check in on the progress towards your goals and overcome any barriers you might be facing.

  • Unlimited email responses and support from Suzanne for the period (3 or 6 months).

  • Worksheets and/or activities to continually motivate and inspire you – these resources are provided to clients only – they are not publicly available on my website. (It is recommended that clients invest 4-6 hours per month of their own time into these activities).

  • Summary report provided at the end of the coaching engagement to highlight progress, goals and your development assessment.